Ceramic or Aluminium Cookware | Select the Healthy One

Ceramic or aluminium cookware, which one is safe and healthy? When you want to prepare some delicious recopies, it is important to choose a healthy cookware product. Many people still use aluminium cookware for cooking that is basically not safe or healthy. That is why ceramic is a better option to replace Teflon coated aluminium non-stick cookware. In this article, you will get some significant information on ceramic and aluminium cookware’s safety.

Ceramic Cookware

Ceramic pots and pans are perhaps the most versatile cookware available in the market today. They can withstand the heat that would melt stainless steel but still can be used to store foods in the refrigerators. The cookware is usually easy to maintain with a natural non-stick surface but can take mild abrasives and scrubbing without marring their attractive gloss finish. Despite many aesthetic facilities, ceramic cookware also has some downsides. It can be heavy to lift and will crack or break if dropped. Moreover, cheaper-grade ceramic cookware may discolor ceramic-glass cooktops at higher heat.

Pros

• It provides easy cooking and cleaning.

• Available in various pretty colours and designs.

• Safe for high heat temperature and also for dishwasher cleaning.

• Non-reactive and non-porous.

Cons

• Prone to chip.

• Not actually durable.

• Break or crack easily.

• Release lead poisons.

Aluminium Cookware

Aluminium is the most popular material for bakeware but it is paired with another type of metals to increase its durability. The pots and pans of aluminium are lightweight, resist denting and scratching and are excellent thermal conductors of heat. Nearly half of all the cookware manufactured is made from aluminium and it’s often used to develop the stainless steel. However, raw aluminium is reactive to acidic and alkaline ingredients like tomatoes and tends to wrap and scratching. So that most aluminium pots and pans are treated with a coating of aluminium oxide to improve its cooking properties.

Pros

• Excellent thermal conductivity.

• Lightweight and inexpensive.

• Resists to corrosion and rust.

Cons

• Highly reactive and can leach metallic taste into the foods.

• Can discolour your foods.

• Not very durable and prone to wrapping.

Ceramic or Aluminium Cookware | Which One is Safe for Health

When it comes about safety, ceramic pans and pots are considered to be the healthiest cookware ever. Since the cookware is non-reactive you can even cook acidic or salty foods in it. Moreover, it doesn’t leach metallic flavour into the foods so you can get the exact taste of your food. When you use it for its coating, the ceramic will block the toxin from the main material. Aluminium cookware, on the other hand, is reactive and can release metallic flavour into the foods which can cause several health issues. Moreover, Teflon coated aluminium cookware can leach toxins or fumes into foods when the foods have been burned.

Bottom Line

In conclusion, ceramic and aluminium both of the most popular form of cookware materials. If you’re concern about your family’s health and afraid to use aluminium non-stick cookware you can choose ceramic cookware. With ceramic coating cookware, you can prepare healthy meals for your family without any fear.